It’s National Mario Day…and Amanda might be a little excited!  Join in as Steph keeps Amanda focused, and as they give away MARIO related swag!  PLUS, all bumper music today has to do with Super Mario…except for

Amanda isn’t trying to be a mermaid today, she’s decked out in all blue to remind you that it’s time to schedule your colon screening appointment!  Colon Cancer doesn’t have any warning signs until it’s to late. 

Amanda and Steph talk Presidential “Music”, what’s happening in our area this week, and talk about some cool businesses in our area too! To learn more about the Mobile Health unit from NOHN (North Olympic Health Care

Amanda is away….AGAIN….so Todd takes over the buttons and Steph follows along. On National Umbrella Day, The Girl + a Boy Friday show is packed full of interviews, including our show sponsor, as always, Chef Mike from

Amanda and Steph are in RARE form today, as they laugh their way through the Girl Friday Show. Thank you to Chef Michael for taking time out of your busy day today to talk to Tweedle Dee

Today is National Have Fun At Work Day.  Steph and Amanda don’t need an official day to do that…every day is fun at work day when they are together! A HUGE thanks to our show sponsor Kokopelli

Todd fills in for the vacationing Amanda, as he and Steph talk Coffee on THIS…National Coffee Break Day!

Amanda and Stephanie talk Superstitions and origins of so called ‘bad ideas’.